The Self-Care Space
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A Sanctuary for Self-Care, Growth & Resilience
Join the DIVE Healing® Membership Today
Gentle, guided support to help you reconnect with your body, clarify your inner world, and navigate life’s challenges with more ease, insight, and self-compassion.
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Memberships & Subscriptions
Find the plan that works for you
Monthly Healing Membership
89$Every monthFlexible monthly access to self-care tools, yoga, sound healing & psychologist-endorsed practices. Gentle, supportive growth—ideal if you're just starting or need month-to-month freedom.- Flexible Monthly Access
- Self-Care & Emotional Regulation Tools
- Limited Access to On-Demand Video Tips & Guided Practices
- Kundalini Yoga & Meditation
- Soothing Sound Healing Audio Tracks
- Bite-size mini courses for building self-care
- Great for building gentle habits
- Best Value + Most Transformative
Yearly Healing Membership
890$Every yearCommit to your healing journey with 12 months of psychologist-endorsed care, extended programs, Kundalini yoga, sound healing & weekly tools. Our most supportive plan, with 2 months free included.- Full-Year Journey of Guided Self-Care
- Deep-Dive Tools for Growth & Resilience
- Unlimited Access to On-Demand Video Tips & Guided Practices
- On-Demand Video Rich Library of Yoga & Sound Healing
- Extended Programs for Lasting Change
- Priority Access to New Resources & Seasonal Resets
- Your Most Supportive & Cost-Saving Plan
Quarterly Membership
267$Every 3 monthsA seasonal rhythm of care with 3 months of psychologist-endorsed tools, yoga, sound healing & weekly support. A nurturing next step from monthly to deepen growth & nervous system resilience.- 3-Month Rhythm of Guided Self-Care
- Emotional Regulation & Resilience Tools
- Unlimited Access to On-Demand Video Tips & Guided Practices
- Kundalini Yoga & Meditation
- Sound Healing to Soothe & Uplift
- Curated Mini-Courses and Thematic Programs
- Build Deeper Habits, Gently & Mindfully
What Your Membership Unlocks
This isn’t just a content library—it’s a guided healing experience.
When you join the DIVE Healing® Membership, you’re stepping into a carefully curated space designed to support your emotional well-being, personal growth, and nervous system health.
Whether you're working with a therapist, healing independently, or somewhere in between, this membership provides practical tools and embodied practices that help you:
Feel more grounded and emotionally resilient
Develop self-awareness and confidence in navigating relationships and boundaries
Move through life’s challenges with clarity and inner steadiness
Reconnect with the wisdom of your body and spirit
Cultivate healing rituals you can return to again and again
Membership Inclusions
Which plan is right for me?
The DIVE Healing® Membership invites you to step gently into your healing—at a rhythm that suits your season of life. Whether you’re just beginning, craving a deeper connection to yourself, or longing for consistent support, there’s a path here for you.
Each plan offers full access to a library of self-paced, trauma-informed resources: psychologist-endorsed tools, Kundalini yoga, sound healing, and weekly practices—designed to nourish your nervous system, soften emotional overwhelm, and strengthen self-trust.
Monthly
A soft place to begin. Gentle guidance to explore your healing at your own pace—with the freedom to come and go as life needs. Ideal for those starting out or moving through a tender chapter.
Quarterly
A steadying seasonal rhythm. Three months of deeper support to settle, grow, and reorient to your inner self. Perfect for when you’re ready to build consistency and reclaim sacred time in your week.
Yearly
The wholehearted path. A year of anchored support, spacious growth, and evolving resources—so your healing becomes a way of life. Our most transformative and best-value offering, with two months gifted to you.
Begin wherever you are. Stay as long as you need.
This is your invitation to receive support that meets you with care—not pressure.
Why Join?
Because healing isn’t linear, and you deserve support that evolves with you.
This membership offers both structure and softness, helping you build a relationship with your inner self over time.
With resources you can revisit as often as needed, you'll begin to build the kind of internal safety, clarity, and confidence that lasts.
Whether you're here to process pain, integrate insights from therapy, or simply create space for self-care in a busy world—you're in the right place.
