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Before You Begin Therapy

Frequently Asked Questions

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If You're Still Unsure

Your questions here are welcome, and taking time to understand the process is wise. Therapy begins where you are, and it’s okay to arrive with uncertainty, curiosity, or hesitancy.

If you feel ready to explore support or would like clarity on something not addressed here, you are always welcome to reach out via the online booking platform or email.

When to Seek Immediate Support

In situations of crisis, risk, or immediate distress, please contact 24/7 support services such as:

  • 1800RESPECT – 1800 737 732

  • DVConnect Womensline – 1800 811 811

  • Lifeline – 13 11 14

  • Kids Helpline – 1800 551 800

 

These services provide immediate support and safety planning where needed.

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