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Arissa Brunelli
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Join date: Nov 20, 2020
About
Arissa is a Holistic Psychologist and Integrative Sound Medicine Practitioner with a deep commitment to trauma-informed care. Her mission is to bridge science and spirituality through holistic healthcare that honours both ancient wisdom and evidence-based research.
Her therapeutic approach builds a vital bridge between the verbal and nonverbal aspects of the self, supporting healing at the roots of emotional trauma, attachment wounds, and developmental disruptions. By integrating body-based and psychological modalities, she offers a cohesive path forward—beyond the limitations of talk therapy or somatic work alone—opening the door to deep integration and post-traumatic growth.
Posts (11)
Feb 19, 2026 ∙ 3 min
High-Functioning Anxiety in Women: When You’re Coping on the Outside but Exhausted Within
High Functioning Anxiety in Women: When You’re Coping on the Outside but Exhausted Within From the outside, it may not look like anxiety at all. You meet deadlines. You show up for others. You are capable, organised, and relied upon. People may describe you as calm, thoughtful, or “having it together.” Yet internally, there is often a different experience: a constant sense of pressure, difficulty switching off, an undercurrent of vigilance, a feeling that rest must be earned rather than...
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Feb 18, 2026 ∙ 3 min
My Healing Feels Stuck...Why Do I Still Feel This Way Even After Doing So Much Inner Work?
When Healing Feels Stuck You’ve read the books. You’ve reflected, journaled, attended workshops, maybe even had therapy before. You understand your story. You can name the patterns. You know why you respond the way you do. And yet… something still feels stuck. If this is your experience, it can be deeply confusing, and often accompanied by a quiet sense of self-doubt: "Why does my healing feel stuck even though I've done so much?" “Why haven’t I moved past this yet?”“Am I doing something...
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Jul 26, 2025 ∙ 3 min
The Gentle Power of Self-Compassion: How Honouring Your Past Self Helps You Heal and Grow
What if your past self wasn’t a problem to fix, but a part of you asking to be seen with compassion? In this heartfelt reflection, we...
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