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breathwork gold coast hatha yoga - pranayama

Hatha Yoga & Breath Meditation

Preserve and channel your life force energy known as Prana

Hatha Yoga Gold Coast  QLD

Hatha Yoga & Breath Meditation with Carby

The breath is where life in our physical bodies starts and ends. You are here because you are breathing.

breathwork gold coast hatha yoga with Carby

Harness the power of your body, mind and  breath. Gently support the nervous system to release old patterns and create a foundation of steadiness and ease through the practice of Hatha Yoga.

 

Carby has been passionately sharing the teachings of yoga for almost a decade and has maintained a steady and devoted daily practice since his early 30s after a traumatic surfing injury led him to the path of yoga. It was here that he learned how to heal and understand his own mental and physical health through mindfulness, conscious breath and movement ~ taught through both the Hatha yoga and Ashthanga  Yoga method. To read more about Carby's bio, click here.

Experience a 90-minute journey of Hatha Yoga & Breath Meditation, where you will be gently guided through various slow paced movement sequences (postures) and pranayama practices (conscious breath practices), meditation and deep relaxation.

PLEASE NOTE

You should be in generally good health before attending and ensure that you have your physician's approval to attend.

If you are seeking one-on-one therapeutic care, please contact us directly to enquire about our Holistic Psychology Sessions, particularly if you are struggling with significant mental/physical health concerns. 

breathwork gold coast hatha yoga - pranayama sessions

Hatha Yoga & Breath Meditation

 Weekly semi-private sessions of hatha yoga & breath meditation

Journey to your Wise Self through the practice of authentic Yoga at DIVE Healing. 

 

Our hatha yoga & breath meditation sessions are offered in an intimate and healing space of no more than 6 clients. 

 

With a slightly smaller group, you will feel wonderfully nurtured as we gently guide you through the practice of yoga ~ ultimately allowing you to feel your inner light,  intuition and ultimate wholeness & connectedness.

 

Soften into your healing journey within a therapeutically supportive, respectful, and safe environment. 

 

For more information about the practice of Hatha Yoga, please scroll down and read the section titled "About Hatha Yoga."

Yoga Sessions
When & Where

Please note, these sessions are currently on pause until further notice ~ to attend our other yoga sessions, please click the booking button to view our schedule and find out more

DIVE Healing Consulting Space / Private Residence in Burleigh Heads QLD (full address and directions confirmed upon booking)

Times displayed in Brisbane, QLD  AEST

How do I make a booking for Hatha Yoga & Breath Meditation?

BOOK NOW in three easy steps

1) Click the booking link and register as a new client, create your account

2) Select and purchase the 'product' (ie.  Single session or session pack)

 

3) Book the session(s) you wish to attend using the schedule.

 

MANAGE YOUR BOOKINGS

Once registered as a new client, download the Momoyoga App to easily and conveniently manage all of your bookings (including rescheduling)

PLEASE NOTE:

Attendance is via appointment/booking only as spaces are limited.

 

We offer our semi-private yoga sessions in a private space of no more than 6 clients, so we kindly ask that you complete the new client registration process via the booking button below.

 

You may also view the pricing and schedule via the booking button below.

breathwork Yoga gold coast

About Hatha Yoga

Hatha Yoga is an ancient yoga system that originated in India and is a branch of 'Raja' Yoga.  Although it dates back thousands of years, it is still just as relevant and powerfully impactful today, and continues to be shared across many countries around the world.

The meaning of Hatha yoga is to "attain a state of yoga (union) through force", where the word 'force' reflects the conscious effort and concentration required to prepare the body to take higher dimensions of energy. 

The literal translation of Hatha is "Ha" meaning sun, and "Tha" meaning moon. This refers to the (seemingly) opposing energetic forces at play within our bodies (and wider environment) and that affect our state of health. Hence, the intention of Hatha yoga is to balance the "sun" and "moon" energies within us, to achieve a state of equilibrium. 

Our hatha yoga sessions with Carby give special emphasis to the pranayama practice of yoga (conscious breath practices), which encourage us to deeply appreciate the power of this precious gift, and create more effective patterns of breathing that support our mental, physical and spiritual health and healing.

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